Lisa Monn

A conversation with your Breath

Andrea Vanini Breath

In this 90 minutes online journey with Andrea you will initiate a conversation with your own Breath, in order to get to know yourselves in a deeply intimate way.

Following a self-inquiry-based practice, Andrea will share breaths and movements tools in order to integrate a wider understanding of the breathing function and to explore and experience where the breath/Prana flows and where it’s restricted. You will apply then these tools to release tensions and let the Prana flow more freely.

Category: GROWTH – Yoga

Andrea offers those two beautiful 90 minutes breathwork sessions as a part of the „JA! – ein Festival der Lebensfreude“. Contact her directly via info@corpogiardino.ch to get your zoom Link.

Meet your Breath with Andrea!

Saturday 11/07 morning 10:30 – 12:00

Sunday 12/07 evening 18:00 – 19:30

About Andrea Vannini

Find Andrea via Instagram or in Chur, GR

Andrea Vannini is 500+ HR Yoga Facilitator, founder of Corpo Giardino – Yoga Practices, a freshly new Yoga Company in Switzerland. Her Yoga Journey began in 2012 when she was recovering from a burn out, and since her first class Andrea felt such a strong pull towards the Yoga Path that she decided to committed her life and professional journey to that. 

Andrea’s purpose to be a Yoga Facilitator is to create a safe, nourishing, supportive and stimulating environment, in order to share tools, balancing between being respectful and humble towards the Yoga tradition but also at the same time open to integrate a modern and progressive interpretation of that.

With the Yoga tools we can learn how to daily engage and participate skillfully with the events of Life.

Namaste

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